Students of all levels are welcome. If this is
your first class at our studio, please arrive
at least 15 minutes early. We start checking people
in for class one half hour before class starts.
Drink plenty of water before class, get ready
to sweat!
Refrain from eating 1 - 3 hours before class.
Wear light, comfortable clothes.
Bring a yoga mat, large towel and bottle of water.
Rental mats, towels and water are available.