Preparing for Class

Students of all levels are welcome. If this is your first class at our studio, please arrive at least 15 minutes early. We start checking people in for class one half hour before class starts.

Drink plenty of water before class, get ready to sweat!

Refrain from eating 1 - 3 hours before class.

Wear light, comfortable clothes.

Bring a yoga mat, large towel and bottle of water. Rental mats, towels and water are available.

For more information, check out our FAQ section.

 

 

 


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